- by Joe Venuti
- 0 minute read
Team Workout:
As a team, complete as many rounds of the following as possible in 25 minutes.
Row 500m
50 Anterior reaches
Bear crawls 50 feet
Post rounds completed to comments.
Team Workout:
As a team, complete as many rounds of the following as possible in 25 minutes.
Row 500m
50 Anterior reaches
Bear crawls 50 feet
Post rounds completed to comments.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want