- by Joe Venuti
- 0 minute read
3 rounds
Arch Body Rock x3x24
Trunk Circles 10 reps
Complete 7 round of the following for time:
7 Handstand Push-ups
12 Toes to Bar
AG walks 100 feet
Post time and load to comments.
3 rounds
Arch Body Rock x3x24
Trunk Circles 10 reps
Complete 7 round of the following for time:
7 Handstand Push-ups
12 Toes to Bar
AG walks 100 feet
Post time and load to comments.
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