- by Joe Venuti
- 0 minute read
Front Squat
3-3-3
11.1 Opens Workout
Complete as many rounds and reps as possible in 10 minutes of:
30 Double Unders
15 Power Snatches at 75#
Post loads and time to comments.
Front Squat
3-3-3
11.1 Opens Workout
Complete as many rounds and reps as possible in 10 minutes of:
30 Double Unders
15 Power Snatches at 75#
Post loads and time to comments.
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