- by Joe Venuti
- 0 minute read
Snatch Grip Deadlift
5-5-5
Sprint 400 meters, 300 meters, 200 meters and 100 meters
Rest between each effort as needed.
Snatch Grip Deadlift
5-5-5
Sprint 400 meters, 300 meters, 200 meters and 100 meters
Rest between each effort as needed.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want