- by Joe Venuti
- 0 minute read
Front Squat
5-5-5
Every minute on the minute:
95 Pound Snatch / Overhead Squat
Add 10 pounds every minute. Your score is the number of pounds moved.
Front Squat
5-5-5
Every minute on the minute:
95 Pound Snatch / Overhead Squat
Add 10 pounds every minute. Your score is the number of pounds moved.
Talk with a coach about your goals, get the plan to achieve them.
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