- by Joe Venuti
- 0 minute read
Deadlift
5-5-5
As many rounds as possible in 12 minutes:
7 Dumbbell Snatches / Overhead Squat
7 Push-ups
Run 80 feet
Deadlift
5-5-5
As many rounds as possible in 12 minutes:
7 Dumbbell Snatches / Overhead Squat
7 Push-ups
Run 80 feet
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