- by Joe Venuti
- 0 minute read
Back Squat
5-3-X
Complete 4 Rounds
Pull-ups, 10 reps
Push-ups, 10 reps
50 pound Goblet Squat, 10 reps
Back Squat
5-3-X
Complete 4 Rounds
Pull-ups, 10 reps
Push-ups, 10 reps
50 pound Goblet Squat, 10 reps
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