- by Joe Venuti
- 0 minute read
Deadlift
5-3-x
Complete 7 rounds of the following for time:
155 pound Reverse grip Deadlifts, 7 reps
Close grip Push-ups, 7 reps
Deadlift
5-3-x
Complete 7 rounds of the following for time:
155 pound Reverse grip Deadlifts, 7 reps
Close grip Push-ups, 7 reps
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