- by Joe Venuti
- 0 minute read
Press
5-3-x
Complete 8 rounds of the following for time:
135 pound Snatch, 5 reps
Ring Dips, 8 reps
Press
5-3-x
Complete 8 rounds of the following for time:
135 pound Snatch, 5 reps
Ring Dips, 8 reps
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