- by Joe Venuti
- 0 minute read
Front Squat
5-5-X
7 rounds for time:
50 pound Goblet Squat + 7 reps
L-pull-ups 7 reps
Front Squat
5-5-X
7 rounds for time:
50 pound Goblet Squat + 7 reps
L-pull-ups 7 reps
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