- by Joe Venuti
- 0 minute read
Front Squat
1-1-1
Complete three rounds of the following for time:
50 Double Unders
Bear Crawl 100 feet
15 Pull-ups
Post time to comments.
Front Squat
1-1-1
Complete three rounds of the following for time:
50 Double Unders
Bear Crawl 100 feet
15 Pull-ups
Post time to comments.
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