- by Joe Venuti
- 0 minute read
Clean & Jerk
3-3-3
21-15-9
155 pound Front Squat
35 Pound weighted Pull-ups
Post time to comments.
Clean & Jerk
3-3-3
21-15-9
155 pound Front Squat
35 Pound weighted Pull-ups
Post time to comments.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want