3 Rounds
Scap Work
30 Second Table Holds

Complete as many rounds of the following as possible in 20 mintues
25 Bulgarian Rows
Mogul Hop 80″
AG walks 80″

Post rounds completed to comments.

DSC 8375 sm

Schedule Your Free Intro

Talk with a coach about your goals, get the plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want