- by Joe Venuti
- 0 minute read
Split Jerk
5-5-5
Hang clean, below the knee
2 – 2 – 2 – 2 – 2
Planche Max test
Split Jerk
5-5-5
Hang clean, below the knee
2 – 2 – 2 – 2 – 2
Planche Max test
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