- by Joe Venuti
- 0 minute read
Hang clean, below the knee
3-3-3-3-3
Complete 3 Rounds of the following
21-15-9
Handstand Push-ups
Weighted Lunges, 50 pound dumbbells
Post time to commentS.
Hang clean, below the knee
3-3-3-3-3
Complete 3 Rounds of the following
21-15-9
Handstand Push-ups
Weighted Lunges, 50 pound dumbbells
Post time to commentS.
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