- by Joe Venuti
- 0 minute read
Hang Clean
5-5-5
Complete as many rounds of the following as possible in 12 minutes:
Run 200 meters
Handstand Push-ups, Max reps
Post loads and number of Handstand Push-ups completed for each round to comments.
Hang Clean
5-5-5
Complete as many rounds of the following as possible in 12 minutes:
Run 200 meters
Handstand Push-ups, Max reps
Post loads and number of Handstand Push-ups completed for each round to comments.
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