- by Joe Venuti
- 0 minute read
Planche Work
Split 60’s
Complete the following for time.
115 lbs Power Snatches, 10 reps
20 Pull-Ups
24″ Box Jumps, 30 reps
55 pound DB Swings, 40 reps
24″ Box Jumps, 30 reps
20 Pull-Ups
115 lbs Power Snatches, 10 reps
Post time to comments.
