- by Joe Venuti
- 0 minute read
Skill: Rowing
Work technique through the different stages of the movement.
Complete as many rounds of the following as possible in 13 minutes:
Row 300 meters
Max Strict Toes to Bar
Skill: Rowing
Work technique through the different stages of the movement.
Complete as many rounds of the following as possible in 13 minutes:
Row 300 meters
Max Strict Toes to Bar
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