- by Joe Venuti
- 0 minute read
Low Bar Back Squat
12-11-10-12-11-10
Team Workout
3 rounds for time:
Athlete 1: Row for cals
Athlete 2: 20 pound Wallballs, 10′ target 21 reps
Low Bar Back Squat
12-11-10-12-11-10
Team Workout
3 rounds for time:
Athlete 1: Row for cals
Athlete 2: 20 pound Wallballs, 10′ target 21 reps
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