- by Joe Venuti
- 0 minute read
Box Squat
3 x 10-12
5 Rounds for Time:
35 pound Goblet Squat “+”, 30 reps
1-handed Dumbbell Push-ups, 30 reps
Box Squat
3 x 10-12
5 Rounds for Time:
35 pound Goblet Squat “+”, 30 reps
1-handed Dumbbell Push-ups, 30 reps
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