- by Joe Venuti
- 0 minute read
Elementor #34635
Barbell Body Row
3 x 4.4.4
21-15-9
50-pound Walking Lunge
L-Pull-up
V-up
Barbell Body Row
3 x 4.4.4
21-15-9
50-pound Walking Lunge
L-Pull-up
V-up
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