- by Joe Venuti
- 0 minute read
Sumo Deadlift
3 x 5.5.5
Team workout:
7 Rounds:
A1: Row for 3 calories
A2: Dumbbell Thrusters, as many reps as possible
Sumo Deadlift
3 x 5.5.5
Team workout:
7 Rounds:
A1: Row for 3 calories
A2: Dumbbell Thrusters, as many reps as possible
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