- by Joe Venuti
- 0 minute read
Sumo Deadlift
3 x 12-15
Complete 7 Rounds for Time:
53# Kettlebell Swing, 50 reps
53# Walking Lunge, 45 feet
Sumo Deadlift
3 x 12-15
Complete 7 Rounds for Time:
53# Kettlebell Swing, 50 reps
53# Walking Lunge, 45 feet
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