- by Joe Venuti
- 0 minute read
Front Squat
5-3-3-1-1
“Mary”
As many rounds as possible in 20 minutes:
5 Handstand Push Ups
10 Pistols
15 Pull-ups
Front Squat
5-3-3-1-1
“Mary”
As many rounds as possible in 20 minutes:
5 Handstand Push Ups
10 Pistols
15 Pull-ups
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