A1. Deadlift 6 x 3
A2. Hand Stand Push Up 6 x 3
Complete 6 rounds
Deadlifts, 6
Hand Release Push-ups, 15
 
DSC 7859 SM
 

Schedule Your Free Intro

Talk with a coach about your goals, get the plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want