- by Joe Venuti
- 0 minute read
Single leg Squat
As Many Rounds as Possible in 18 Minutes
Row, 10
Cossack Squats, 8
Air Dyne, 6 calories
Squat to reach, 4
Pull-ups, 2
Single leg Squat
As Many Rounds as Possible in 18 Minutes
Row, 10
Cossack Squats, 8
Air Dyne, 6 calories
Squat to reach, 4
Pull-ups, 2
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