- by Joe
- 0 minute read
A1. Deadlift 7 x 3
A2. Hand Stand Push Uups 7 x 3
As Many Rounds as Possible in 9 Minutes
Deadlift, 9
Hand release Push-Ups, 9
A1. Deadlift 7 x 3
A2. Hand Stand Push Uups 7 x 3
As Many Rounds as Possible in 9 Minutes
Deadlift, 9
Hand release Push-Ups, 9
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want