- by Joe
- 0 minute read
A1. Power Clean 8 x 2
A2. Dip 8 x 2
Complete 5 rounds for time
Skiier Swing 50
Dumbbell Shoulder to Overhead,15
A1. Power Clean 8 x 2
A2. Dip 8 x 2
Complete 5 rounds for time
Skiier Swing 50
Dumbbell Shoulder to Overhead,15
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