- by Joe Venuti
- 0 minute read
Thruster
Find a 7 rep max
Team Workout
As Many Rounds as Possible in 7 minutes
A1: Max Strict Chin-up
A2: Reverse Lunge
A3: Air Assault Calories
Thruster
Find a 7 rep max
Team Workout
As Many Rounds as Possible in 7 minutes
A1: Max Strict Chin-up
A2: Reverse Lunge
A3: Air Assault Calories
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