- by Joe
- 0 minute read
A1. Press – Find a heavy set of 7
A1. Deadlift – Find a heavy set of 7
Complete 5 rounds for time
Deadlift 15
Push-ups, 15
A1. Press – Find a heavy set of 7
A1. Deadlift – Find a heavy set of 7
Complete 5 rounds for time
Deadlift 15
Push-ups, 15
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want