- by Joe
- 0 minute read
A1. Push-press 4×2
A2: One Leg Glute Bridge off Roller
Complete 4 Rounds for Time
Deadlift, 15
Double Unders, 50
A1. Push-press 4×2
A2: One Leg Glute Bridge off Roller
Complete 4 Rounds for Time
Deadlift, 15
Double Unders, 50
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