- by Joe
- 0 minute read
Skill: Double under practice
Team Workout
As Many Rounds as Possible in 15 Minutes
Row for calories
Toes to bar, 12
Air Dyne for calories
Anterior Reaches 20
Skill: Double under practice
Team Workout
As Many Rounds as Possible in 15 Minutes
Row for calories
Toes to bar, 12
Air Dyne for calories
Anterior Reaches 20
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want