- by Joe Venuti
- 0 minute read
A1: L-Sits 4 x 60 second hold
A2: Sorenson hold 4 x 60 second hold
Team Workout
As Many Rounds as Possible 12 Minutes
A1: Row 300 meters
A2: As many sit-ups as possible
A1: L-Sits 4 x 60 second hold
A2: Sorenson hold 4 x 60 second hold
Team Workout
As Many Rounds as Possible 12 Minutes
A1: Row 300 meters
A2: As many sit-ups as possible
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