- by Joe Venuti
- 0 minute read
Team Workout
As Many Rounds as Possible in 22 Minutes
Sit-ups, max reps
AG Walks
Elevated Body rows, max reps
Crab Crawls
Team Workout
As Many Rounds as Possible in 22 Minutes
Sit-ups, max reps
AG Walks
Elevated Body rows, max reps
Crab Crawls
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want