- by Joe Venuti
- 0 minute read
A1: L-Sits 5 x 30 seconds
A2: Sorenson hold 5 x 30 seconds
As Many Rounds as Possible in 18 Minutes
Low Bear crawl
Air Dyne
Hanging L-Hold
Air Dyne
Shoulder Taps
Air Dyne
A1: L-Sits 5 x 30 seconds
A2: Sorenson hold 5 x 30 seconds
As Many Rounds as Possible in 18 Minutes
Low Bear crawl
Air Dyne
Hanging L-Hold
Air Dyne
Shoulder Taps
Air Dyne
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