- by Joe
- 0 minute read
Complete 3 Rounds
Inch Worm
Row
1 Handed Front Rack Carry, left
Air Dyne
1 Handed Front Rack Carry, left
Contralateral Deadbug
Complete 3 Rounds
Inch Worm
Row
1 Handed Front Rack Carry, left
Air Dyne
1 Handed Front Rack Carry, left
Contralateral Deadbug
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