- by Joe Venuti
- 0 minute read
Complete 4 Rounds
Each station is 60 seconds
Row
Low sled push, 80 feet
Air Dyne
Sandbag carry
Dip Support
Complete 4 Rounds
Each station is 60 seconds
Row
Low sled push, 80 feet
Air Dyne
Sandbag carry
Dip Support
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