- by Joe Venuti
- 0 minute read
Sumo Deadlift
5-5-5-3-3
Complete 6 Rounds
As Many Rounds as Possible in 90 Seconds
Deadlift, 9
Hand Release Push-ups, 12
Jump touch, 15
Sumo Deadlift
5-5-5-3-3
Complete 6 Rounds
As Many Rounds as Possible in 90 Seconds
Deadlift, 9
Hand Release Push-ups, 12
Jump touch, 15
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