- by Joe Venuti
- 0 minute read
Pull-up progression
Complete 5 Rounds
As Many Rounds as Possible in 2 Minutes
Double Unders, max unbroken
Plank, 30 seconds
Rest 2 minutes between rounds
Pull-up progression
Complete 5 Rounds
As Many Rounds as Possible in 2 Minutes
Double Unders, max unbroken
Plank, 30 seconds
Rest 2 minutes between rounds
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