- by Joe Venuti
- 0 minute read
Hang Power Clean
5×5
Complete 5 Rounds
As Many Rounds as Possible in 2 Minutes
Shoulder to Overhead, 5
Deadlift, 10
Box jumps, 15
Rest 2 minutes between rounds
Hang Power Clean
5×5
Complete 5 Rounds
As Many Rounds as Possible in 2 Minutes
Shoulder to Overhead, 5
Deadlift, 10
Box jumps, 15
Rest 2 minutes between rounds
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