- by Joe Venuti
- 0 minute read
Every Minute on the Minute for 8 Minutes
Power Clean
Complete 8 Rounds
As Many Reps as Possible in 30 Seconds
Box Jump, Step down
Rest 30 seconds between rounds
Every Minute on the Minute for 8 Minutes
Power Clean
Complete 8 Rounds
As Many Reps as Possible in 30 Seconds
Box Jump, Step down
Rest 30 seconds between rounds
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