- by Joe Venuti
- 0 minute read
Clean Power Pull
12×2
4 Rounds
As many rounds as possible in 3 minutes
Dumb bell lunge 20 feet
Shoulder to Overhead, 12 reps
Rest 2 mins
Clean Power Pull
12×2
4 Rounds
As many rounds as possible in 3 minutes
Dumb bell lunge 20 feet
Shoulder to Overhead, 12 reps
Rest 2 mins
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