- by Joe Venuti
- 0 minute read
Rear Foot Elevated Split Squats 7 Rep Max Each Side
Every minute on the minute for 12 minutes:
Odd: Reverse Lunge
Even: Hang Power Clean, 30 seconds
Rear Foot Elevated Split Squats 7 Rep Max Each Side
Every minute on the minute for 12 minutes:
Odd: Reverse Lunge
Even: Hang Power Clean, 30 seconds
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