- by Joe Venuti
- 0 minute read
A1. Back Squat 4×2
A2. Press 4×2
Air Assault Sprints
12 rounds
10 seconds MAX effort
Rest 20 seconds
Record Calories.
A1. Back Squat 4×2
A2. Press 4×2
Air Assault Sprints
12 rounds
10 seconds MAX effort
Rest 20 seconds
Record Calories.
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