- by Joe
- 0 minute read
A1. Back Squat 3×3
A2. Press 3×3
8 Rounds
10 second – 80 foot sled push #heavy
Rest one minute
A1. Back Squat 3×3
A2. Press 3×3
8 Rounds
10 second – 80 foot sled push #heavy
Rest one minute
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