- by Joe
- 0 minute read
Skill Work: Wall Walks
5 rounds for time:
50 pound Contralateral Dumbbell Split Snatch, 9 reps
Wall Walk, 3 reps
Skill Work: Wall Walks
5 rounds for time:
50 pound Contralateral Dumbbell Split Snatch, 9 reps
Wall Walk, 3 reps
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