- by Joe Venuti
- 0 minute read
Every minute on the minute for 5 minutes:
Weighted Pull Up x2
Complete 5 rounds for time:
12 Pull-ups
50 Dumbbell Snatch alternating 20 reps
AG Walk 80 feet
Every minute on the minute for 5 minutes:
Weighted Pull Up x2
Complete 5 rounds for time:
12 Pull-ups
50 Dumbbell Snatch alternating 20 reps
AG Walk 80 feet
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