- by Joe Venuti
- 0 minute read
Scottish Get Up Practice
Complete as many rounds as possible:
35# Dumbbell Bear Complex x3
Low Bear crawl 80′
Air Assault Bike 15 calories
Scottish Get Up Practice
Complete as many rounds as possible:
35# Dumbbell Bear Complex x3
Low Bear crawl 80′
Air Assault Bike 15 calories
Talk with a coach about your goals, get the plan to achieve them.
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