- by Joe
- 0 minute read
Dumbbell Cuban Press 3 x 8
Behind the Neck Press
Every minute on the minute for 10 minutes – 3 reps
135 pound Power Clean, 50 reps for time.
Post time to comments.
Every time you put the bar down, run 400m.
Dumbbell Cuban Press 3 x 8
Behind the Neck Press
Every minute on the minute for 10 minutes – 3 reps
135 pound Power Clean, 50 reps for time.
Post time to comments.
Every time you put the bar down, run 400m.
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