- by Joe
- 0 minute read
3 Position Clean Deadlift
7-7-7-7-7
3 rounds for time:
Row 400m
50 Anterior Reaches
Hollow Hold 1 minute
3 Position Clean Deadlift
7-7-7-7-7
3 rounds for time:
Row 400m
50 Anterior Reaches
Hollow Hold 1 minute
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